Watch this video and more on Fitscope

Watch this video and more on Fitscope

45 Min Retro Ride w/ Dumbbells

Brinn Abbate

Up Next in Brinn Abbate

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  • 25 Min Adv Rock Ride w/ Dumbbells

    Join Brinn for this intense 25 min advanced ride to indie rock tracks. Climb heavy hills, sprint fast flats and jog up-and-down along with a mid-ride dumbbell workout.

  • 45 Min Rhythm Ride w/ Dumbbells

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    Class Plan:
    4 min warmup
    18 min interval ride
    4 min dumbbells
    17 min interval ride
    2 min cool down