Brinn Abbate

Brinn Abbate

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Brinn Abbate
  • 20 Min Intermediate Fun Run

    This intermediate Fun Run is if you want a short but intense HIIT workout. Brinn guides you through running and sprinting intervals and power walking inclines all in 20 min to indie house tracks.
    Class Plan:
    1 min warmup
    19 min jog/walk/sprint intervals
    1 min cool down

  • 30 Min Beginner Country Run

    In this beginner level run, Brinn guides you through jogging, running and incline power walking intervals to classic country hits from George Strait, Tim McGraw, Trisha Yearwood, Dolly Parton and more.

  • 30 Min Intermediate HIIT Run

    In this intermediate level HIIT run, Brinn mixes inclines and intervals to give you a complete lower body and core workout, all to current pop hits.