Watch this video and more on Fitscope

Watch this video and more on Fitscope

30 Min Incline Jog w/ Dumbbells

Bootcamp

Up Next in Bootcamp

  • 25 Min Resist Band Squats & Walk

    Join Sal for this advanced level power walking and squat workout using resistance bands. Sal wears a resistance band around her thighs as she power walks utilizing inclines, punctuated with squat intervals. Can be done with or without the resistance band. Great lower body strength building rout...