Prenatal Elliptical: A Great Way to Exercise During Your Pregnancy
Using the elliptical while pregnant is an excellent choice in exercise due to its low impact nature and ease of use. Unlike other...
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Fitscope Studio
- May 15, 2022
- 6 min
Prenatal Workout: Row Your Way to a More Comfortable Pregnancy
Pregnancy is one of the most rewarding times of anyone’s life; however, it puts an unimaginable amount of strain on the body. While most...
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Fitscope Studio
- Mar 25, 2022
- 6 min
Prenatal Strength Training: At-Home Routines to Keep You Fit During Pregnancy
In recent years, pregnant women have been busting the myth surrounding fitness and pregnancy. While pregnancy absolutely changes many...
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Fitscope Studio
- Jan 18, 2022
- 6 min
Prenatal Treadmill Workout: Walk Away Your Back Pain
Want to hop on your treadmill and start working out as soon as possible? Fitscope offers PRENATAL online studio classes for cycling, power w
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Fitscope Studio
- Nov 17, 2021
- 6 min
Don't Stop Cycling Just Because You're Pregnant
Indoor cycling is one of the best exercises pregnant women can complete. It’s low-impact, provides an excellent calorie burn and is easy...
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