Fitscope StudioApr 18, 20226 minWhy Power Walking is So Good for SeniorsSenior fitness programs are one of the most overlooked aspects of the health and wellness industry. It can feel depressing to see so...
Fitscope StudioJan 18, 20226 minPrenatal Treadmill Workout: Walk Away Your Back PainWant to hop on your treadmill and start working out as soon as possible? Fitscope offers PRENATAL online studio classes for cycling, power w
Fitscope StudioSep 30, 20216 minTreadmill Workouts to Lose Weight for BeginnersDecided to lose weight? Excellent! Now comes the hard part—deciding exactly how to get that stubborn weight off. Fitscope’s discussed a...