Stationary vs Upright vs Recumbent: Which Type of Indoor Bike is Right for You?
Indoor cycling has gained immense popularity over the years as an effective way to get a comprehensive workout right at home.
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Fitscope Studio
- Feb 1, 2020
- 5 min
Indoor Bike Setup, Cycle Shoes and Basic Positions
Indoor cycling is so much fun and is such great exercise, but you have to get the bike properly set up otherwise you will be...
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