Elliptical Machine Training Can Benefit Runners: Low Impact, Recovery and Beyond
Elliptical machines have become a staple in gyms worldwide, providing users with a low-impact, total-body workout that's easy on the joints.
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Fitscope Studio
- Apr 18, 2022
- 6 min
Why Power Walking is So Good for Seniors
Senior fitness programs are one of the most overlooked aspects of the health and wellness industry. It can feel depressing to see so...
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Fitscope Studio
- Jan 18, 2022
- 6 min
Prenatal Treadmill Workout: Walk Away Your Back Pain
Want to hop on your treadmill and start working out as soon as possible? Fitscope offers PRENATAL online studio classes for cycling, power w
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Fitscope Studio
- Sep 30, 2021
- 6 min
Treadmill Workouts to Lose Weight for Beginners
Decided to lose weight? Excellent! Now comes the hard part—deciding exactly how to get that stubborn weight off. Fitscope’s discussed a...
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Fitscope Studio
- Sep 23, 2021
- 6 min
Power Walk Your Way to a Big Booty
Fitscope regularly receives messages and emails from customers asking, “How can I get a bigger booty with low-impact exercise? What is...
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Fitscope Studio
- Jul 28, 2021
- 4 min
Treadmill Bootcamp: Benefits of Combining Cardio and Strength in a Workout
Whether one calls them boot camp workouts or circuit training, combined workouts are an excellent way to blast fat and get stronger than...
353 views
Fitscope Studio
- Jun 30, 2021
- 4 min
Best Low Impact Cardio Activities for Boomers
With age comes differences in body composition, and many people will find that their joints feel much different than in years pass....
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Fitscope Studio
- Apr 28, 2021
- 4 min
Treadmill Workouts for Beginners
Treadmills are the most popular piece of exercise equipment people buy, with an estimated 33% of all workout machines being a treadmill...
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Fitscope Studio
- Apr 5, 2021
- 4 min
5 Best Budget Treadmills under $500
Running, jogging and power walking are all great ways to burn fat and keep one’s body in amazing shape. Running and jogging torch body...
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Fitscope Studio
- Feb 14, 2020
- 9 min
Best Treadmills for 2020 – Reviews and Comparison
As one of the most common and convenient pieces of home fitness equipment, treadmills come in a variety of models designed to help you...
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