Senior fitness programs are one of the most overlooked aspects of the health and wellness industry. It can feel depressing to see so...

Want to hop on your treadmill and start working out as soon as possible? Fitscope offers PRENATAL online studio classes for cycling, power w

Decided to lose weight? Excellent! Now comes the hard part—deciding exactly how to get that stubborn weight off. Fitscope’s discussed a...

Fitscope regularly receives messages and emails from customers asking, “How can I get a bigger booty with low-impact exercise? What is...

Whether one calls them boot camp workouts or circuit training, combined workouts are an excellent way to blast fat and get stronger than...

With age comes differences in body composition, and many people will find that their joints feel much different than in years pass....

Treadmills are the most popular piece of exercise equipment people buy, with an estimated 33% of all workout machines being a treadmill...

Running, jogging and power walking are all great ways to burn fat and keep one’s body in amazing shape. Running and jogging torch body...

As one of the most common and convenient pieces of home fitness equipment, treadmills come in a variety of models designed to help you...