Fitscope StudioApr 186 minWhy Power Walking is So Good for SeniorsSenior fitness programs are one of the most overlooked aspects of the health and wellness industry. It can feel depressing to see so...
Fitscope StudioJan 186 minPrenatal Treadmill Workout: Walk Away Your Back PainWant to hop on your treadmill and start working out as soon as possible? Fitscope offers PRENATAL online studio classes for cycling, power w
Fitscope StudioSep 30, 20216 minTreadmill Workouts to Lose Weight for BeginnersDecided to lose weight? Excellent! Now comes the hard part—deciding exactly how to get that stubborn weight off. Fitscope’s discussed a...
Fitscope StudioSep 23, 20216 minPower Walk Your Way to a Big BootyFitscope regularly receives messages and emails from customers asking, “How can I get a bigger booty with low-impact exercise? What is...
Fitscope StudioJul 28, 20214 minTreadmill Bootcamp: Benefits of Combining Cardio and Strength in a WorkoutWhether one calls them boot camp workouts or circuit training, combined workouts are an excellent way to blast fat and get stronger than...
Fitscope StudioJun 30, 20214 minBest Low Impact Cardio Activities for BoomersWith age comes differences in body composition, and many people will find that their joints feel much different than in years pass....
Fitscope StudioApr 28, 20214 minTreadmill Workouts for BeginnersTreadmills are the most popular piece of exercise equipment people buy, with an estimated 33% of all workout machines being a treadmill...
Fitscope StudioApr 5, 20214 min5 Best Budget Treadmills under $500Running, jogging and power walking are all great ways to burn fat and keep one’s body in amazing shape. Running and jogging torch body...
Fitscope StudioFeb 14, 20209 minBest Treadmills for 2020 – Reviews and ComparisonAs one of the most common and convenient pieces of home fitness equipment, treadmills come in a variety of models designed to help you...