Fitscope StudioNov 3, 20216 minWhy Recumbent Bikes Are So Good for SeniorsTaking on a workout program as a senior citizen is an admirable plan; however, it’s important to take the time to make sure the exercise...
Fitscope StudioJun 29, 20214 minBest Low Impact Cardio Activities for BoomersWith age comes differences in body composition, and many people will find that their joints feel much different than in years pass....
Fitscope StudioJun 22, 20214 minAmazing Beginner Recumbent Bike WorkoutRecumbent bikes have received some unneeded flack over the years, but they’re actually a great tool for those looking to receive a great...