Fitscope StudioJul 204 minStationary vs Upright vs Recumbent: Which Type of Indoor Bike is Right for You?Indoor cycling has gained immense popularity over the years as an effective way to get a comprehensive workout right at home.
Fitscope StudioNov 3, 20216 minWhy Recumbent Bikes Are So Good for SeniorsTaking on a workout program as a senior citizen is an admirable plan; however, it’s important to take the time to make sure the exercise...
Fitscope StudioJun 30, 20214 minBest Low Impact Cardio Activities for BoomersWith age comes differences in body composition, and many people will find that their joints feel much different than in years pass....
Fitscope StudioJun 23, 20214 minAmazing Beginner Recumbent Bike WorkoutRecumbent bikes have received some unneeded flack over the years, but they’re actually a great tool for those looking to receive a great...