Pregnancy is one of the most rewarding times of anyone’s life; however, it puts an unimaginable amount of strain on the body. While most...

Care to wager which workout machine is the most popular among Americans? The elliptical! Elliptical machines offer a powerful full-body...

Fitscope regularly receives messages and emails from customers asking, “How can I get a bigger booty with low-impact exercise? What is...

With age comes differences in body composition, and many people will find that their joints feel much different than in years pass....

What is low-impact cardio? Low-impact cardio is any cardio exercise that puts as little stress as possible on someone’s ankle, knee and...