Low Impact

Why HIIT Cycling is so Good for You

HIIT cycling, also known as high-intensity interval training on a stationary bike, combines the principles of HIIT with the cycling.

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The Ultimate Guide to the Max Trainer® - How to Maximize Your Workouts

Are you looking for an effective way to stay fit from the comfort of your own home? Look no further than the Bowflex Max Trainer. Whether...

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Prenatal Elliptical: A Great Way to Exercise During Your Pregnancy

Using the elliptical while pregnant is an excellent choice in exercise due to its low impact nature and ease of use. Unlike other...

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Prenatal Workout: Row Your Way to a More Comfortable Pregnancy

Pregnancy is one of the most rewarding times of anyone’s life; however, it puts an unimaginable amount of strain on the body. While most...

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Why Elliptical Workouts are So Good for You

Care to wager which workout machine is the most popular among Americans? The elliptical! Elliptical machines offer a powerful full-body...

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Power Walk Your Way to a Big Booty

Fitscope regularly receives messages and emails from customers asking, “How can I get a bigger booty with low-impact exercise? What is...

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Best Low Impact Cardio Activities for Boomers

With age comes differences in body composition, and many people will find that their joints feel much different than in years pass....

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5 Low Impact Cardio Activities for At-Home Training

What is low-impact cardio? Low-impact cardio is any cardio exercise that puts as little stress as possible on someone’s ankle, knee and...

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