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    Don't Stop Cycling Just Because You're Pregnant
    Fitscope Studio
    • Nov 18, 2021
    • 6 min

    Don't Stop Cycling Just Because You're Pregnant

    Indoor cycling is one of the best exercises pregnant women can complete. It’s low-impact, provides an excellent calorie burn and is easy...
    35 views
    Cycling Bootcamp: Benefits of Combining Cardio and Strength in a Workout
    Fitscope Studio
    • Aug 3, 2021
    • 4 min

    Cycling Bootcamp: Benefits of Combining Cardio and Strength in a Workout

    A proper workout regimen consists of both cardio and strength workouts; however, time constraints tend to lead to people choosing one...
    23 views
    Indoor Cycling For Beginners
    Fitscope Studio
    • May 25, 2021
    • 5 min

    Indoor Cycling For Beginners

    Exercise or stationary bikes are one of the most popular machines for those looking to start a home workout routine, but it can be...
    35 views
    5 Best Budget Indoor Bikes Under $500
    Fitscope Studio
    • Apr 12, 2021
    • 4 min

    5 Best Budget Indoor Bikes Under $500

    Cycling offers an array of health benefits, including: increased fitness levels and muscle strength, improved posture and joint mobility...
    30 views
    How to Choose an Indoor Exercise Bike: Fitscope Buying Guide
    Fitscope Studio
    • Sep 23, 2020
    • 4 min

    How to Choose an Indoor Exercise Bike: Fitscope Buying Guide

    With a huge number of people taking cycling classes to get fit, it’s no wonder that it is increasingly difficult to get into classes at...
    17 views
    Indoor Bike Setup, Cycle Shoes and Basic Positions
    Fitscope Studio
    • Feb 1, 2020
    • 5 min

    Indoor Bike Setup, Cycle Shoes and Basic Positions

    Indoor cycling is so much fun and is such great exercise, but you have to get the bike properly set up otherwise you will be...
    22 views

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