Indoor Bike

Stationary vs Upright vs Recumbent: Which Type of Indoor Bike is Right for You?

Indoor cycling has gained immense popularity over the years as an effective way to get a comprehensive workout right at home.

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Why HIIT Cycling is so Good for You

HIIT cycling, also known as high-intensity interval training on a stationary bike, combines the principles of HIIT with the cycling.

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Don't Stop Cycling Just Because You're Pregnant

Indoor cycling is one of the best exercises pregnant women can complete. It’s low-impact, provides an excellent calorie burn and is easy...

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Cycling Bootcamp: Benefits of Combining Cardio and Strength in a Workout

A proper workout regimen consists of both cardio and strength workouts; however, time constraints tend to lead to people choosing one...

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Indoor Cycling For Beginners

Exercise or stationary bikes are one of the most popular machines for those looking to start a home workout routine, but it can be...

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5 Best Budget Indoor Bikes Under $500

Cycling offers an array of health benefits, including: increased fitness levels and muscle strength, improved posture and joint mobility...

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How to Choose an Indoor Exercise Bike: Fitscope Buying Guide

With a huge number of people taking cycling classes to get fit, it’s no wonder that it is increasingly difficult to get into classes at...

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Indoor Bike Setup, Cycle Shoes and Basic Positions

Indoor cycling is so much fun and is such great exercise, but you have to get the bike properly set up otherwise you will be...

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