60 Minutes

60 Minutes

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60 Minutes
  • 60 Min Power Ride

    Join David for this 60 minute advanced power ride with long progressive hills, steady-state flats and intense intervals. David is a big believer in stats, so get ready for rpms and more. Soundtrack: current house remixes.
    Class plan:
    3 min warmup
    55 min ride
    2 min cool down