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25 Min Strong & Open Legs

25 Minutes

Up Next in 25 Minutes

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    Wring out and detoxify your whole body in this twisting sequence.
    Props: 2 blocks

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    Find your balance in this short sequence where we'll build up to Vrksasana, also called Tree pose. This posture not only helps to tone the legs, but also gives us a sense of balance and poise, both inside and out.
    Props: 2 blocks