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Join Brinn for this 25 minute intermediate ride. Brinn will mix interval of hills and flat sprints along with a mid-ride dumbbell workout.
Join Brinn for this fast & intense advanced interval rhythm ride with a brief dumbbell workout about 2/3rds of the way through. Guaranteed to pack an hour workout into 25 min! Soundtrack is current pop remixes.
Join Brinn for a short and fun beginner interval ride. Great as a warmup ride too. Soundtrack is current house remixes.
Join Brinn for this short but intense advanced interval rhythm ride to new indie tracks. Brinn includes a lot of choreo movement in her classes.