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Ben Opido, Orange County CA personal trainer and physical fitness expert

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Ben Opido


Certified Personal Trainer
Physical Fitness Expert

Ben Odipo is an ACE certified personal trainer with three years experience as a fitness professional in Orange County. In addition, Ben has a computer science, Business and Project management background.

"My interest in fitness is fueled by my involvement in sports ever since I was 10 yrs old."

Ben has been a fitness professional for three years. After helping major corporations and educational institutions reach their business goals through timely, efficient, quality projects, Ben realized the most important project to manage is actually personal health and well being.

As a project management professional Ben knows first hand the challenges of finding time for fitness.

"I believe that exercise through targeted physiology is an effective way to work out the whole body & stimulate the mind at the same time. You engage muscle areas that are normally hard to get to and gives your metabolism a big boost."

Ben was inspired to become a certified personal trainer through his own experiences in sports... since he was 10 years old - growing up in Kenya. He played soccer, hockey, ran track, and is an avid hiker. Ben still plays in the Los Angeles Federation Hockey league in Huntington Beach. Just like he is happy to see the completion of a successful project, his passion increases as he sees his clients meet their health and fitness goals.

As a fitness professional, Ben feels he is in an ideal position to encourage and empower clients to enhance their lifestyles.

Fitscope wants to hear from you to help make it your reality, too.

Personal Training Skills:
Conduct fitness assessments
Design programs
Instruct clients on strength & flexibility training
Help clients successfully achieve their goals
Ben's biggest reward is when people tell him how great they feel in mind, body & spirit. That truly is what fitness is all about.

Fitscope "partner trainers" create an environment for networking experiences - clients connect with like-minded individuals who are in similar situations in life to help make a strong commitment to personal fitness, personal health - and personal success.


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