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Anderson Abonyo
Certified Personal Trainer NFPT-NCCA, BSc-UON
Working with clients to build strong bodies, optimum health, and self confidence.
Anderson is a nationally recognized and certified fitness trainer, founder and the president of Fitscope Fitness Solutions, and creator of Aero-box Fitness - a high energy regimen that incorporates power drills and aero-kicking.
Anderson's Fitscope team provides nutritionally sound diet and exercise programs that insure the personal fitness of their clients. Each personal or group fitness instructor is a certified expert in their specific area of practice - and adapts their personal training programs to individual needs and abilities. Each trainer insures results by instilling these foundation pillars in every client personal fitness regimen.
- Setting Goals
- Managing a Balanced Food Intake
- Workout Schedule Accountability
- Consistent Training
- Motivation, Drive, and Persistence
- Proper Technique
- Lifestyle Remodeling
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